Nathaniel Smith Counselor
Family Counselor in Richardson, TX
My role as a psychotherapist is to assist people work through problems that are interfering with their daily lives. I can help you in assessing your strengths, developing your optimal potential, clarifying your current problems, and assisting you in changing self-defeating behaviors and in making positive choices. Counseling treatment is unique for each patient and depends on your requirements and aims. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow.
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Nathaniel Smith
read moreThe goal to Dallas anger management counseling is to reduce both your emotional feelings and the physiological arousal that anger causes. Sometimes it is difficult to avoid the things or the people that enrage you, but you can learn to control your reactions.
Nathaniel Smith
read moreThis book will not teach you that anger itself is bad. Anger is normal! It's only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly. Depression is a physical illness that can affect your moods, thoughts, body, energy, and emotions. People with a depressive illness cannot merely "pull themselves together" and feel better, much as they would like to try.
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