
There is research that suggests that the single most important factor in successful therapy is your relationship with your therapist, no matter what type of therapy you might consider. It is extremely important to choose a therapist who you feel you can trust, and if you haven't had a wealth of trustworthy people in your life, that can pose a dillema. How do you know if you can trust someone, especially from browsing through their Web site? One thing that assists a wealth of people is to find a therapist from a similar background.